What my clients can expect from me:

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• To respect you and your unique process

• To keep all aspects of our relationship private and confidential 

• To be kind, honest and direct- life is too short for anything less

• To guide and encourage you to find the answers that speak not only to your mind but also to your heart and soul

• To help you gain clarity and focus

• To assist you in finding the motivation to take the necessary steps forward

• To help you to uncover and see what you’re not able to see on your own

• To be really present and focused on you

• To ask questions and make requests to which you are always free to say yes, no or maybe 

• To listen to what you’re saying but to also hear what it is you’re not saying

• To help you always remember what’s most important and to hold that as a beacon to guide and carry you through

• To metaphorically hold your hand while encouraging you to stand in your strength

• To assist you in seeing your goodness and courage 

• To be a sounding board and brainstorm ideas

• To help you deal with the practicalities

• To ensure that you know you are not alone

 

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What I ask of my clients:

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• To be kind, honest and direct

• To be open and “show up” to the best of your ability

• To have the desire to move beyond any feelings of being a victim or a martyr. While these are very normal, human reactions in this situation, we want to move forward as it's not healthy or productive to live there

• To be fully responsible for your own feelings, decisions, and choices before, during, and after our meeting

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What a coaching support session looks like:
 

• Typically it looks like a conversation

• Coaching sessions are by phone in the comfort of your own home or office

• Read more about the coaching process
   

 

How you know you are ready for support:
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• You are exhausted

• You are sick and tired of the way things are

• You are afraid of the repercussions of continuing as is

• You've seen or are aware of what happens to most caregivers and you want to prevent that for yourself

• You want to move beyond feelings of fear, guilt, confusion, anger and overwhelm, etc.

• You don't want the relationship with your loved one to be negatively impacted

• You want to have as few regrets as possible

• You want to maintain your health and stamina

• You want to be there for your loved one in the most meaningful and beneficial ways

• You want to have a life outside of the caregiver role

• You are tired of feeling like what you do is never right or enough

• You want to feel supported

• You want to be able to feel a sense of peace 

 

 

Does this support sound like something you're looking for? If so let's talk!